Discover How To Lose Fat And Build Stamina With Almost ANY Equipment – Even Your Own Bodyweight – Using The Legendary Metabolic Resistance Training System
By Craig Ballantyne, CSCS, MS, CTT www.thebodybuildingfitness.com/Fatburning What the heck is this new style of workout that fitness experts are calling “Metabolic Resistance Training”? Metabolic Resistance Training (MRT) workouts are advanced fat burning sessions that are a hybrid-fusion of bodybuilding set and rep schemes with an interval training twist all in a total body workout [...]




