5 Common Ab Myths
May.29, 2011 in
BODY BUILDING GENERAL
By Craig Ballantyne, CSCS, MS Ab exercises aren’t the only thing you have to do in order to get your 6-pack. You also have to work hard on your diet as well, sticking to a fat-burning, muscle-building diet all year round. Here’s a list of 5 common myths about abs. Myth 1) You don’t need [...]
